Weigh In record (no journal entry) for 06 December 2021
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72 kg
Lost so far: 1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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993 kcal
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Fat: 35.61g | Prot: 49.73g | Carbs: 117.63g.
Breakfast: Mission Deli Пшеничная Лепешка. Lunch: Балтийский берег Килька в Томатном Соусе, Картошка Вареная. Dinner: Голден Яблоко , Чай с Сахаром, АТБ Скумбрия Соленая, Картошка Вареная. more...
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Gaining 0.1 kg a Week
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Vasakara's Weight History
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