Weigh In record (no journal entry) for 06 December 2021
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88.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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676 kcal
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Fat: 30.39g | Prot: 26.59g | Carbs: 75.85g.
Breakfast: Banana. Lunch: Pingo Doce Queijo Flamengo, La Cestera Pão de Leite. more...
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Gaining 0.1 kg a Week
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Daniel I 50's Weight History
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