Weigh In record (no journal entry) for 06 December 2021
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56.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1483 kcal
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Fat: 51.70g | Prot: 66.27g | Carbs: 188.12g.
Breakfast: Мягкий Тако с Говядиной, Сыром, Салатом, Помидорами и Сметаной. Lunch: Gullon Sugar Free Cookies, Latvijas Maiznieks Īstenā Rudzu Pilngraudu Maize, Суп из Говядины. Dinner: Hanzas Maiznīca Rudzu Rikas, Суп из Говядины. Snacks/Other: Gullon Sugar Free Cookies, Хурма. more...
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Gaining 1.0 kg a Week
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Алиса Панцир's Weight History
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