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De schade na Sinterklaas valt mee 🤩 Nu weer even normaal doen 😇
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98 kg
Lost so far: 25.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1534 kcal
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Fat: 90.87g | Prot: 69.07g | Carbs: 115.31g.
Breakfast: Jumbo Krokante Muesli Chocolade, Lidl Griekse Yoghurt 2%. Lunch: AH Snack Tomaatjes , Avocado, Chene d'Argent Brie, Mekkafood Pide. Dinner: AH Snoepgroente Radijsjes, Champignons, Cocktailsaus, AH Pitloze Witte Druiven, AH Cheddar, Feta Kaas, AH Amandelschaafsel, AH Biologisch Rode Paprika, Spinazie, AH Veldsla. more...
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Gaining 2.8 kg a Week
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