jjorgeliso's Journal, 03 May 14

Weigh In record (no journal entry) for 03 May 2014
110.5 kg Lost so far: 11.4 kg.    Still to go: 35.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2014:
997 kcal Fat: 44.51g | Prot: 46.91g | Carbs: 83.05g.   Breakfast: D'Italiano Pain Blanc, Becel Light Margarine, Kraft Singles Light, Coffee with Milk. Lunch: Tortellini Pasta with Cheese Filling. Dinner: Regular Beer, Selection Fromage, Lafleur Saucisses Fumées. more...
2692 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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jjorgeliso's Weight History


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