Weigh In record (no journal entry) for 06 December 2021
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108.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1546 kcal
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Fat: 58.28g | Prot: 121.48g | Carbs: 132.67g.
Breakfast: Kraina Wędlin Indyk w Galarecie , Masło, Pieczony Schab Wieprzowy, Nasze Smaki Kiełbasa Krakowska, Chleb. Lunch: Galbani Mozzarella, Maluta Ayran. Dinner: Pieczony Ziemniak (Spożyty Razem ze Skórką), Drosed Polędwiczki z Piersi Kurczaka Pieczone. more...
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Losing 2.7 kg a Week
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wincezwal's Weight History
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