Weigh In record (no journal entry) for 06 December 2021
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48.1 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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1925 kcal
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Fat: 60.16g | Prot: 75.37g | Carbs: 260.04g.
Breakfast: Solevita Jus d'orange, Envia Lait Écrémé , Crownfield Milk Choco Pillows. Lunch: Pomme, Tomates, Lidl Laitue Iceberg, Lidl Emmental Tranches, Saint Alby Blanc de Poulet, Maître Jean Pierre Pain de Mie Complet Spécial Sandwich. Dinner: Lindt Chocolat Noir Excellence 70%, Freshona Petits Pois, Alpina Savoie Polenta, Sucre, Lidl Haché de Saumon, Lidl Fromage Blanc 0%. Snacks/Other: Sondey Biscuits au Germe de Blé. more...
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Gaining 4.9 kg a Week
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