Weigh In record (no journal entry) for 06 December 2021
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81.4 kg
Lost so far: 1.7 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2021:
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675 kcal
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Fat: 32.72g | Prot: 22.65g | Carbs: 71.60g.
Breakfast: Tahu, Bimoli Minyak Goreng, Sasa Tepung Bumbu Serbaguna Original, Telur Dadar, Nasi Putih. more...
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Gaining 1.4 kg a Week
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ratihlucki's Weight History
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