Weigh In record (no journal entry) for 05 December 2021
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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685 kcal
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Fat: 8.50g | Prot: 40.94g | Carbs: 111.56g.
Breakfast: Plátano, Atún en Agua (Enlatado), Pan, Grano de Oro Maca Avena. more...
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Losing 2.5 kg a Week
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kttyss_1111's Weight History
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