Weigh In record (no journal entry) for 05 December 2021
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79.7 kg
Lost so far: 13 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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305 kcal
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Fat: 13.98g | Prot: 28.61g | Carbs: 14.87g.
Breakfast: Капуста, Приготовленный Лосось. Dinner: Евроопт Беляш. more...
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Losing 0.7 kg a Week
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вечно_худею_точка_ком's Weight History
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