Weigh In record (no journal entry) for 02 May 2014
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123 kg
Lost so far: 29.5 kg.
Still to go: 28 kg.
Diet followed: Poorly.
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1342 kcal
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Fat: 32.91g | Prot: 63.22g | Carbs: 204.36g.
Breakfast: Banana Nanica, Nestlé Leite Ninho Levinho, Kellogg's Sucrilhos Sabor Chocolate. Lunch: Banana Nanica, Sadia Frango a Passarinho, Arroz Branco, Tomates, Qualitá Palmito Açaí. Dinner: Queijo Mozzarella, Seara Peito de Frango Light em Fatias, Mezzani Massa para Mini Pizza. Snacks/Other: Abacaxi, Club Social Biscoito Integral Trigo e Flocos de Arroz, Maçãs Gala. more...
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Losing 0.4 kg a Week
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toniadler's Weight History
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