Weigh In record (no journal entry) for 05 December 2021
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77.5 kg
Lost so far: 17.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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186 kcal
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Fat: 7.71g | Prot: 8.80g | Carbs: 18.86g.
Breakfast: Schwartau Weniger Zucker Erdbeere, Ei, Burger Knäcke Knäckebrot Urtyp, Body Attack Protein White Cream Milky Vanilla. more...
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steady weight
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Gaenseliese's Weight History
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