Weigh In record (no journal entry) for 05 December 2021
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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1440 kcal
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Fat: 46.83g | Prot: 68.25g | Carbs: 144.17g.
Breakfast: Травяной Чай, Сваренное Вкрутую Яйцо, Белый Город Молоко 2,5%, Natur Foods Чернослив без Косточек , Творог 9%. Dinner: Heineken Пиво Светлое, Шаурма, Макдоналдс Картофель Фри (Маленькая). more...
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Losing 0.2 kg a Week
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aniram040's Weight History
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