Weigh In record (no journal entry) for 05 December 2021
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53.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2021:
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285 kcal
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Fat: 18.14g | Prot: 18.06g | Carbs: 11.43g.
Breakfast: Яйцо, Мираторг Ветчина для Завтрака, Обычные Блины. more...
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Losing 0.6 kg a Week
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