Weigh In record (no journal entry) for 04 December 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2087 kcal
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Fat: 51.75g | Prot: 150.92g | Carbs: 257.10g.
Breakfast: Sandía, Manzana, Gloria Leche, Queso Fresco, Pan Blanco, Harina de Soja, Huevo. Lunch: Pimiento Rojo, Tomates, Plátano, Lentejas Hervidas, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido). Dinner: Maní, Queso Fresco, Gloria Leche, Manzana, Avena, Harina de Soja, Huevo. Snacks/Other: Mote, Plátano, Pota, Arroz Blanco (de Grano Largo, Cocido), Espinacas. more...
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Gaining 0.7 kg a Week
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Danyzyzz11's Weight History
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