Weigh In record (no journal entry) for 04 December 2021
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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185 kcal
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Fat: 6.75g | Prot: 8.00g | Carbs: 22.98g.
Breakfast: Pão Francês, Italac Leite Integral. more...
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Losing 0.7 kg a Week
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juliana3a's Weight History
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