Weigh In record (no journal entry) for 04 December 2021
|
60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2021:
|
280 kcal
|
Fat: 8.98g | Prot: 13.03g | Carbs: 36.73g.
Breakfast: Continente Fiambre da Perna Extra (Fatias Finíssimas), Pão de Deus. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rakelisy's Weight History
|