-200g 🥰
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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2584 kcal
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Fat: 102.96g | Prot: 95.99g | Carbs: 325.35g.
Breakfast: Äpfel, Gekochtes Ei, DM Bio Erdnussmus, REWE Romana Salatherzen, Kölln Haferflocken, Ananas. Lunch: Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kohlrabi, Iglo Schlemmer-Filet Grüner Spargel, Karotten. Dinner: Äpfel, Seitenbacher Saltoos, TiP Frische Vollmilch 3,5%. Snacks/Other: Lebkuchen, Pommes Frites, Spekulatius, Aldi Cashewkerne, Snickers Eis (53 ml). more...
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Losing 0.5 kg a Week
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alpakagirl04's Weight History
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