Weigh In record (no journal entry) for 04 December 2021
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68.8 kg
Lost so far: 1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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504 kcal
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Fat: 14.87g | Prot: 22.96g | Carbs: 70.09g.
Breakfast: Варенье, Хлебнаш Хлеб Домашний Пшеничный, Травяной Чай, Огурец (с Кожурой), Омлет с Молоком. more...
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Gaining 0.5 kg a Week
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tori0890's Weight History
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