Weigh In record (no journal entry) for 04 December 2021
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64.4 kg
Lost so far: 5.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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385 kcal
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Fat: 14.18g | Prot: 14.08g | Carbs: 55.12g.
Breakfast: Кофе (из Молотых Зерен), Мандарины, Конфеты, ABC Соус Томатный, Огурец (с Кожурой), Помидоры, Евроопт Багет, Сыр. more...
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Losing 0.2 kg a Week
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skibihom's Weight History
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