Weigh In record (no journal entry) for 04 December 2021
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82.2 kg
Lost so far: 2.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2021:
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433 kcal
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Fat: 23.98g | Prot: 12.84g | Carbs: 40.08g.
Breakfast: Цикорий с Молоком, Агрокомплекс Ветчина Куриная, Бахетле Гречневая Лапша с Овощами. more...
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Losing 3.5 kg a Week
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korol_katka1986's Weight History
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