Weigh In record (no journal entry) for 03 December 2021
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112.9 kg
Lost so far: 27.3 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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738 kcal
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Fat: 17.09g | Prot: 73.15g | Carbs: 91.06g.
Breakfast: Dannon Light & Fit Greek - Key Lime. Lunch: Great Value Deli Sliced Oven Roasted Turkey Breast, Great Value Low Carb Flour Tortilla, Pop Secret Popcorn Butter 100 Calorie Pop. Dinner: Wal-Mart Boneless Skinless Chicken Breast, Green Giant Fresh Baby Cut Carrots, Stop & Shop Baby Carrots. Snacks/Other: Great Value Crunchy Peanut Butter, Dannon Light & Fit Greek Yogurt - Cherry, Apples . more...
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Losing 3.8 kg a Week
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jestellia's Weight History
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