Weigh In record (no journal entry) for 27 November 2021
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107 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2021:
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1245 kcal
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Fat: 50.05g | Prot: 80.64g | Carbs: 128.93g.
Lunch: Limão, Sabor da Terra Semente de Chia, Pepino (Descascado), Tomates, Purê de Batata, Liv Up Carne Moída com Cenoura e Vagem, Jiló Cozido, Ovo. Dinner: Sadia Mussarela, Perdigão Presunto, Aveia, Ovo. Snacks/Other: Pipoca. more...
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steady weight
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keyllamaga's Weight History
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