Weigh In record (no journal entry) for 03 December 2021
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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2072 kcal
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Fat: 52.40g | Prot: 151.80g | Carbs: 253.14g.
Breakfast: Queso Fresco, Gloria Leche, Manzana, Pan Blanco, Harina de Soja, Huevo. Lunch: Frijoles Blancos (Cocidos), Tomates, Plátano, Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Pimentón. Dinner: Maní, Gloria Leche, Queso Fresco, Manzana, Avena, Harina de Soja, Huevo. Snacks/Other: Plátano, Mote, Pota, Arroz Blanco (de Grano Largo, Cocido), Espinacas. more...
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Losing 0.7 kg a Week
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Danyzyzz11's Weight History
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