Weigh In record (no journal entry) for 03 December 2021
|
49.8 kg
Lost so far: 41.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2021:
|
342 kcal
|
Fat: 8.04g | Prot: 28.40g | Carbs: 41.57g.
Breakfast: Банан, Белая Мука, Білоцерківський Творог 5%. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minus42kg's Weight History
|