Weigh In record (no journal entry) for 03 December 2021
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75.6 kg
Lost so far: 0.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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317 kcal
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Fat: 14.75g | Prot: 15.23g | Carbs: 30.67g.
Breakfast: Шпинат, Майонез, Лаваш Армянский, Кофе с Сахаром, Вареное Яйцо. more...
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Gaining 1.0 kg a Week
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lorasheo's Weight History
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