Weigh In record (no journal entry) for 03 December 2021
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129.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1676 kcal
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Fat: 79.30g | Prot: 71.36g | Carbs: 159.62g.
Breakfast: Keitetty Kananmuna, Vaasan Ruispalat, Oivariini Vähärasvaisempi, Marli Mustikka-Mansikka Sekamehutiiviste, HK Ohuen Ohut Kalkkunanfilee, Milbona Kreikkalainen Jogurtti 2%. Lunch: Fazer Amica Linssi-Kasviskastike, Felix Valkosipuli Salaattikastike, Vihersalaatti, Punakaali, GoGreen Quinoa. Dinner: GoGreen Quinoa, Fazer Amica Linssi-Kasviskastike. Snacks/Other: Myllykivi Hapankorppu, Milbona Tilsiter Juusto, Oivariini Vähärasvaisempi. more...
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Gaining 0.3 kg a Week
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minskiliina's Weight History
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