Weigh In record (no journal entry) for 01 May 2014
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82.9 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 95.41g | Prot: 226.21g | Carbs: 37.72g.
Breakfast: Naturegg Simply Egg Whites, Klassic Coconut Virgin Coconut Oil, Countryside Farms Extra Large Eggs. Lunch: Countryside Farms Extra Large Eggs, Naturegg Simply Egg Whites, Yoplait Source Yogurt, Rogers Natural Wheat Bran, Popeye's Spinach, Red Onions, Sunrise Farms Chicken Breast (Boneless, Skinless), Strawberries. Dinner: Chicken. Snacks/Other: Nature's Earthly Choice CHIA, Yoplait Source Yogurt, Chicken. more...
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Gaining 6.4 kg a Week
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teekos83's Weight History
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