Weigh In record (no journal entry) for 03 December 2021
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83.3 kg
Lost so far: 2.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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1462 kcal
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Fat: 43.24g | Prot: 66.28g | Carbs: 150.81g.
Breakfast: E.Leclerc Lait Ecreme, Pamplemousse (Rose et Rouge), Cracotte Cereales Completes, Bridelight Bridelight 3% Goût Emmental. Lunch: Pain Blanc, Clémentines, Choux de Bruxelles, Lentilles Cuites, Blanc de Poulet. Dinner: Manala, Pizza Del Arte Pizza 4 Fromages, Champagne. more...
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Losing 0.1 kg a Week
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