Weigh In record (no journal entry) for 03 December 2021
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80.2 kg
Lost so far: 12.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2021:
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886 kcal
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Fat: 29.85g | Prot: 45.72g | Carbs: 106.94g.
Breakfast: Сметана 15%, Солнцепек Блинчики без Начинки . Lunch: Мегамарт Филе Куриное с Грибами Запечённое в Сметане , Рис Отварной. Snacks/Other: Мандарины, Fazer Хлеб Бездрожжевой, Красная Цена Сыр Голландский 45%, Рафинад. more...
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Gaining 0.2 kg a Week
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Yuliyainfinityloseweight's Weight History
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