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tatacalipso
Journal
03 Dec 21
tatacalipso's Journal, 03 Dec 21
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Weigh In record (no journal entry) for 03 December 2021
62.6 kg
Lost so far:
8.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 December 2021:
1380 kcal
Fat: 68.13g | Prot: 45.13g | Carbs: 143.23g.
Breakfast:
ВкусВилл Сыровяленая Колбаса Итальянская, Liebendorf Сыр Плавленный Сливочный, Самарский Бкк Батон Горчичный.
Lunch:
Плов.
Dinner:
Kinder Шоколад, Копченов Буженина из Мяса Птицы, Орловский Хлебокомбинат Батон Нежный.
more...
1992 kcal
Exercise:
Working - 7 hours, Resting - 10 hours, Sleeping - 7 hours.
more...
Losing 0.4 kg a Week
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tatacalipso's Weight History
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