Weigh In record (no journal entry) for 02 December 2021
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101.2 kg
Lost so far: 0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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790 kcal
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Fat: 22.81g | Prot: 36.90g | Carbs: 112.39g.
Breakfast: Vigor Iogurte Grego Protein Tradicional, Bauducco Torrada Salgada, Dolce Gusto Mochaccino Canela. Second Breakfast: Sonda Ameixa Vermelha, Maçã, Goiaba Branca, Cafezinho. Lunch: Canela, Banana Nanica, Sadia Salsicha. Afternoon Tea: Cafezinho. Dinner: Tomates, Bife de Carne de Vaca, Arroz Branco (Cozido). more...
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Losing 6.3 kg a Week
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Rosângela1308's Weight History
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