Weigh In record (no journal entry) for 01 December 2021
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58.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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857 kcal
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Fat: 44.81g | Prot: 54.05g | Carbs: 59.64g.
Breakfast: Pêssego, Dolce Gusto Café Au Lait. Lunch: Maçãs Fuji, Queijo Parmesão (Ralado), São José Ovo Caipira. Dinner: Aipim (Cozido), Repolho Verde Cozido. Snacks/Other: Dolce Gusto Café Au Lait, Wickbold Bisnaguinha, Bufalo Dourado Mozzarella de Bufala, Qualitá Palmito Açaí , Ovo. more...
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steady weight
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Fabi toniote's Weight History
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