Weigh In record (no journal entry) for 02 December 2021
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47.8 kg
Lost so far: 12 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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344 kcal
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Fat: 14.78g | Prot: 25.53g | Carbs: 28.50g.
Dinner: Rumah Makan Sederhana Sayur Nangka , Rumah Makan Sederhana Daun Singkong, Perkedel Kentang, Tempe Mendoan, Nasi Putih, Ayam Bakar (Kulit tidak Dimakan). more...
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steady weight
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ten_peaches 🍑's Weight History
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