fit.sabri's Journal, 02 Dec 21

Weigh In record (no journal entry) for 02 December 2021
53.6 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:
2441 kcal Fat: 67.75g | Prot: 90.68g | Carbs: 364.09g.   Breakfast: Hero Marmellata Light Frutti di Bosco, Preiss Mini Vinschgauer Pane Segale. Lunch: Farchioni Olio Extra Vergine di Oliva, Eurospin Macinato Scelto Bovino Adulto, Eurospin Riso a Chicco Lungo. Dinner: Farchioni Olio Extra Vergine di Oliva, Cavolo Cappuccio, Zenorini Polenta Sprint. Snacks/Other: Chiquita Banana, Vital Gallette di Mais e Quinoa. more...
Losing 0.4 kg a Week

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fit.sabri's Weight History


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