Weigh In record (no journal entry) for 02 December 2021
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78.5 kg
Lost so far: 42.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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957 kcal
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Fat: 27.37g | Prot: 51.64g | Carbs: 126.82g.
Lunch: Züger Bio Hirtenkäse Laktosefrei, Essig, REWE Bio Speisequarkzubereitung Magerstufe, Champignons, Edeka Kopfsalat. Dinner: Karotten, Pizza Margherita, Weiße Pizza. more...
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Losing 1.1 kg a Week
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nöhöhöhö's Weight History
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