✌💃
|
67.2 kg
Lost so far: 9.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
1824 kcal
|
Fat: 76.67g | Prot: 64.27g | Carbs: 221.39g.
Breakfast: Krüger Trinkschokolade, Becel Vital, Marmelade, Philadelphia Kräuter, Petit Paris Brie in Scheiben, Mettwurst, Lindenhof Gouda, Mehrkornbrötchen, Gut & Günstig Weizenbrötchen, Aldi Milch 1,5%, Kristallzucker, Kaffee. Lunch: Haribo Weingummi, Lidl Kaki. Dinner: Heinz Burger Sauce, Thomy Remoulade, Vita D'or Sonnenblumenmagarine, Milbona H-Milch 1,5% Fett, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig 15 Fischstäbchen . Snacks/Other: Aldi Milch 1,5%, Kristallzucker, Kaffee, Muh-Muhs Original Sahne Muh-Muhs Toffees, Aldi Milch 1,5%, Kristallzucker, Kaffee. more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rennschnecke07's Weight History
|