Weigh In record (no journal entry) for 02 December 2021
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87.2 kg
Lost so far: 21.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2021:
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1469 kcal
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Fat: 58.08g | Prot: 46.48g | Carbs: 182.43g.
Breakfast: Cameo Torta di Mele, Bifidus Yogurt Bifidus Magro 0,1, Caffè Espresso. Lunch: Pane Integrale, Fidel Patate Fritte Surgelate. Dinner: Würstel, Cameo Pizza Regina Margherita, Salame Secco o Duro. Snacks/Other: Scotti Biscotto Rustico con Riso, Galvanina Mandarino, Knorr Dado Classico , Meloni Gialli. more...
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Losing 4.2 kg a Week
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maricristallina's Weight History
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