Weigh In record (no journal entry) for 02 December 2021
|
38 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2021:
|
2387 kcal
|
Fat: 90.07g | Prot: 68.18g | Carbs: 325.92g.
Breakfast: Pisang. Dinner: Sinti Sambel Pecel, Nasi Putih, KFC Dada Ayam. Snacks/Other: Frisian Flag Kental Manis, Mangga, Serena Klik Crackers, Sari Roti Boti Isi Margarin Meses, Nabati Wafer Butter Caramel, Joyday Crunchy Chocolate Malt, Nanas. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reva suci's Weight History
|