Grynch's Journal, 01 May 14

Grynch's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2014

94.1 kg Lost so far: 39.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2014:

2251 kcal

Fat: 92.62g | Prot: 93.64g | Carbs: 268.02g. Breakfast: Nabisco Nilla Wafers, Coffee with Cream. Lunch: Fit & Active Oreo Thin Crisps, Sunbeam Hamburger Bun, Beef Meatballs. Dinner: Spaghetti with Clam Sauce. Snacks/Other: General Mills Cheerios, Bananas, Clancy's Tortilla Chips White Rounds, Nabisco Nilla Wafers. more...

2450 kcal

Exercise: Driving - 2 hours and 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes. more...

Losing 1.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Grynch's Weight History

View Complete History

Grynch's Journal, 01 May 14

Submit a Comment

Grynch's Weight History