Weigh In record (no journal entry) for 01 December 2021
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91 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1511 kcal
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Fat: 44.03g | Prot: 84.85g | Carbs: 187.27g.
Lunch: Mineirinho Refrigerante, Risoto de Frango. Dinner: Risoto de Frango. more...
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steady weight
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karaujo0h's Weight History
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