Weigh In record (no journal entry) for 01 December 2021
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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873 kcal
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Fat: 56.37g | Prot: 42.67g | Carbs: 50.69g.
Breakfast: Chorizo de Cerdo Italiano, Queso Gouda o Edam, Plátano de Isla, Cuisine & Co Leche Evaporada Light. more...
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Losing 1.6 kg a Week
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PedroBereche's Weight History
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