Weigh In record (no journal entry) for 01 December 2021
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89.1 kg
Lost so far: 10.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1450 kcal
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Fat: 52.65g | Prot: 31.13g | Carbs: 212.94g.
Breakfast: Lactantia Salted Butter, Dave's Killer Bread Thin Slices . Lunch: Philadelphia Regular Cream Cheese, Tim Hortons Cheddar Cheese Bagel. Dinner: Catelli Garden Select Fine Herbs, Liviva Penne, Dave's Killer Bread Thin Slices , Lactantia Salted Butter. Snacks/Other: Almond Fingers, Mars Mars Bar (Fun Size). more...
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Losing 1.9 kg a Week
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corinna%'s Weight History
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