Weigh In record (no journal entry) for 01 December 2021
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65 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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2087 kcal
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Fat: 52.52g | Prot: 151.02g | Carbs: 257.28g.
Breakfast: Plátano, Gloria Leche, Queso Fresco, Pan Blanco, Harina de Soja, Huevo. Lunch: Tomates, Plátano, Frijoles Blancos (Cocidos), Pechuga de Pollo sin Piel, Arroz Blanco (de Grano Largo, Cocido), Espinacas. Dinner: Queso Fresco, Maní, Gloria Leche, Avena, Harina de Soja, Plátano, Huevo. Snacks/Other: Choclo, Tomates, Plátano, Pota, Arroz Blanco (de Grano Largo, Cocido), Espinacas. more...
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Losing 0.7 kg a Week
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Danyzyzz11's Weight History
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