Weigh In record (no journal entry) for 01 December 2021
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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848 kcal
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Fat: 32.40g | Prot: 70.16g | Carbs: 67.08g.
Breakfast: Panem Pane Integrale a Fette, Alpro Миндальное Молоко, Сыр. Lunch: Курица Вареная, Яблоко Зеленое. Snacks/Other: Favorina Marzipan, Шоколад. more...
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Gaining 0.0 kg a Week
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