Weigh In record (no journal entry) for 30 April 2014
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105.2 kg
Lost so far: 1.8 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 81.16g | Prot: 76.91g | Carbs: 136.08g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Organic Valley Organic Brown Eggs (Medium), Hillshire Farm Beef Polska Kielbasa. Lunch: Fresh Express Veggie Lover's Salad, Trans-Ocean Crab Classic Flake Style, Kraft Ranch Dressing, Arrowhead Water. Dinner: Meat Loaf, Glaceau Vitamin Water Power-c Dragonfruit (Bottle). more...
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Losing 3.2 kg a Week
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LAdymist's Weight History
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