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com fruta e pao
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75.6 kg
Lost so far: 0.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1638 kcal
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Fat: 54.38g | Prot: 100.37g | Carbs: 193.92g.
Breakfast: Banana, Prozis Manteiga de Amendoim, Continente Iogurte Natural, Maçã, Mimosa Leite Gordo, Iswari Despertar de Buda Manga & Baobab, Prozis 100% Real Whey Protein, Prozis Zero Wafer Triple Chocolate . Lunch: Sumo de Toranja Natural, Caldeirada de Peixe. Snacks/Other: Bolachas Cookies de Aveia. more...
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Losing 0.7 kg a Week
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vissolelasilva's Weight History
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