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Läuft ...
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98.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1272 kcal
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Fat: 56.92g | Prot: 91.67g | Carbs: 103.06g.
Breakfast: Activia Sommerjoghurt Mango-Ananas-Pfirsich, REWE Bio Mandeldrink, Freshona Spargel, Lidl Lachsforelle Nautica. Lunch: Ei, Champignons. Dinner: Milbona Körniger Frischkäse, Pink Lady Äpfel. Snacks/Other: Gelatelli Mandel, Milch 1,5%, Birnen. more...
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Losing 5.6 kg a Week
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Adelina aus K's Weight History
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