Weigh In record (no journal entry) for 01 December 2021
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51.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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160 kcal
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Fat: 7.31g | Prot: 4.13g | Carbs: 18.54g.
Breakfast: Alpro Шоколадное Соевое Молоко , Lindt Тёмный Шоколад с Карамелью и Морской Солью. more...
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Gaining 0.7 kg a Week
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