Weigh In record (no journal entry) for 30 November 2021
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61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2021:
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2253 kcal
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Fat: 63.24g | Prot: 104.26g | Carbs: 326.21g.
Breakfast: Banana, Vigor Iogurte de Morango , Vigor Requeijão Cremoso Light, Queensberry Geléia de Frutas Vermelhas, Ovo Mexido, Wickbold Pão 100% Integral Girassol e Castanha. Lunch: Dr. Peanut Pasta de Amendoim Beijinho , Garoto Chocolate Ao Leite, Banana, Peito de Frango, Batata Doce Cozida. Snacks/Other: Milho Verde Cozido, Quatá Queijo Minas Frescal Light , Pizza de Queijo com Vegetais, Piracanjuba Leite Desnatado, Cuscuz (Cozido), Oliveira Doce de Banana. more...
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Gaining 0.5 kg a Week
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dhanubia's Weight History
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